Summer Session June 3 RUN.

Wednesday 3 June – ‘Take your pick’ Long Run night 17km and 8 km 6:15 pm at Run Logic.

We are heading to the coast tonight – running to Clotarf. There will be (2) two groups Long distance 17 km to Howth and 8 km to Clontarf. The pace will be ‘relaxed’ and easy. We will be giving out one free gel to everyone running the 17k.

At Howth we will probably stop for ‘Fish and Chips’ before returning on the Dart. Bring change for both!
This is part of our Rock N Roll Summer series of training.
Comment/email or PM us if you plan on joining the run.

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