Free Half Marathon Intorduction night.
Open to the general running community is a ‘learn about half-marathon’ evening with presentations by running coaches and dieticians. The evening is free for all those attending.
The format for the evening starts at 6 pm, with light refreshments and a welcoming ‘door prize’ for those coming.
On the night we have Emmett Dunleavy along to share his experience and tips on preparation, planning and ‘game day’ tactics for a half marathon.
Following this we will have Harriette Lynch from Healthpro doing a discussion about ‘sports gels’ and what to take on the race day. Harriette is an excellent source of all things nutrition and training as well.
Prizes, special discounts in the store and a fun filled evening of information and advice.
All runners welcome, regardless if your signed up for a half marathon, ultra marathon of simply surfing with the couch to 5km runners.
Where: Run Logic Store
When: March 18- Wednesday, 2015
6:00pm – 8 pm.
RSVP via Facebook/ email or call the store. Numbers are limited.